Psalms Chapter 6

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October 11, 2025

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😢 David Asks God for Help When He’s Sick and Sad

“Please don’t be too angry with me right now, God. I know I messed up, but please don’t punish me when You’re really upset with me.” David was feeling really, really sick. His whole body hurt, and he was so tired he could barely move. Even his bones felt shaky and weak! He prayed, “Yahweh, please be kind to me and make me feel better. I really need You to heal me.”

😰 When Everything Feels Scary

David’s heart felt heavy and scared inside. Have you ever felt so worried that it seemed like the bad feelings would never go away? That’s how David felt. He cried out to God, “My soul feels so troubledᵃ! Yahweh, how much longer do I have to feel this way?” Even though David felt terrible, he knew God loved him. So he prayed, “Please come back and rescue me! Save me because You love me so much and You always keep Your promises.”

💀 Feeling Really, Really Sad

David thought about how short life is. He said, “When people die, they can’t remember You anymore. They can’t sing songs about how awesome You are from the grave.ᵇ So please help me now while I’m still alive!” David cried so much that his pillow got completely soaked with tears—every single night! Can you imagine crying that much? His eyes became red and puffy from all the crying, especially because mean people were trying to hurt him.

✨ God Hears Every Prayer!

But then something amazing happened! David remembered that God always listens. He told all the mean people, “Go away from me! Yahweh heard me crying. He heard my prayer, and He’s going to answer it!” David knew that Yahweh had listened to everything he said. God accepted his prayer! That made David feel so much better, even before he was completely healed. And David knew that all those enemies who were trying to hurt him? They were going to be really embarrassed and scared when they saw how God protected him. They would have to run away in shame!

💡 What This Teaches Us

When you’re sick, scared, or sad, you can always talk to God—just like David did! God loves you and hears every single prayer. Even when things feel really bad, God is listening and He cares about you.ᶜ

👣 Footnotes:

  • Troubled soul: Your soul is the real you on the inside—your feelings, thoughts, and the part of you that loves God. When David’s soul was troubled, it means he felt scared, worried, and sad deep down inside.
  • Can’t praise from the grave: Back in David’s time, people didn’t fully understand yet that followers of God would go to heaven after they died. Jesus hadn’t come yet to show us the full picture! David was saying, “I want to praise You while I’m alive!” Now we know that believers get to praise God forever in heaven!
  • God always listens: No prayer is too small or too big for God. Whether you’re scared of a test at school, worried about a friend, or feeling sick, you can always talk to God about it. He cares about everything that matters to you!
  • 1

    For the Choir Director: With Stringed Instruments upon an Eight-Stringed Lyre. A Psalm of David.

    ¹Yahweh, please don’t discipline me in Your angerᵃ
    or correct me when You’re furious with me.
  • 2
    ²Have mercy on me, Yahweh, because I’m completely worn out
    Heal me, Yahweh, because my very bones are shaking with terror.
  • 3
    ³My soul is deeply troubled and distressed
    But You, Yahweh—how much longer will this go on?
  • 4
    Turn back to me, Yahweh, and rescue my life
    Save me because of Your unfailing love and loyalty.
  • 5
    No one remembers You when they’re deadᵇ
    Who can praise You from the grave?
  • 6
    I’m exhausted from groaning all night long
    Every night I drench my bed with tears and soak my pillow with weeping.
  • 7
    My eyes are swollen and dim from crying
    They’ve grown weak because of all my enemies.
  • 8
    Get away from me, all you who practice evil
    because Yahweh has heard the sound of my weeping.
  • 9
    Yahweh has heard my desperate plea for help
    Yahweh accepts my prayer.
  • 10
    ¹⁰All my enemies will be ashamed and utterly terrified
    They will turn back and be suddenly disgraced.

Footnotes:

  • ¹ᵃ Anger: The Hebrew word expresses the fierce, burning wrath that comes from righteous indignation—not petty human anger, but God’s holy response to sin.
  • ⁵ᵇ No one remembers You when they’re dead: This reflects the Old Testament understanding before Christ’s resurrection revealed the fuller picture of eternal life. David is expressing the desperate urgency of needing God’s help in this present life.
  • 1
    For the Conductor on stringed instruments. On sh’minit (low-pitch musical instruments?) Psalm by David. יהוה Yahweh, don’t rebuke me in Your anger Don’t discipline me in Your fury.
  • 2
    Be favourably gracious to me, יהוה Yahweh For I’m withering away Heal me, יהוה Yahweh For my bones shake.
  • 3
    My whole being is completely shaken But You, oh יהוה Yahweh! How long?
  • 4
    Return, oh יהוה Yahweh, rescue my life Save me on account of Your covenant love.
  • 5
    For in death nobody remembers You In Sheol who will give You praise?
  • 6
    I’m weary with my groaning, Every night I make my bed swim With my tears I flood my couch.
  • 7
    My eyes are clouded with grief Growing old from all my enemies.
  • 8
    Depart from me, all you wrongdoers For יהוה Yahweh has heard my weeping voice.
  • 9
    יהוה Yahweh has heard my pleading יהוה Yahweh has accepted my prayer.
  • 10
    All my enemies will be ashamed Extremely terrified They will turn back They will suddenly be ashamed! 

Footnotes:

  • ¹ᵃ Anger: The Hebrew word expresses the fierce, burning wrath that comes from righteous indignation—not petty human anger, but God’s holy response to sin.
  • ⁵ᵇ No one remembers You when they’re dead: This reflects the Old Testament understanding before Christ’s resurrection revealed the fuller picture of eternal life. David is expressing the desperate urgency of needing God’s help in this present life.
  • 1
    To the chief Musician on Neginoth upon Sheminith, A Psalm of David. O LORD, rebuke me not in thine anger, neither chasten me in thy hot displeasure.
  • 2
    Have mercy upon me, O LORD; for I [am] weak: O LORD, heal me; for my bones are vexed.
  • 3
    My soul is also sore vexed: but thou, O LORD, how long?
  • 4
    Return, O LORD, deliver my soul: oh save me for thy mercies’ sake.
  • 5
    For in death [there is] no remembrance of thee: in the grave who shall give thee thanks?
  • 6
    I am weary with my groaning; all the night make I my bed to swim; I water my couch with my tears.
  • 7
    Mine eye is consumed because of grief; it waxeth old because of all mine enemies.
  • 8
    Depart from me, all ye workers of iniquity; for the LORD hath heard the voice of my weeping.
  • 9
    The LORD hath heard my supplication; the LORD will receive my prayer.
  • 10
    Let all mine enemies be ashamed and sore vexed: let them return [and] be ashamed suddenly.
  • 1
    For the choirmaster. With stringed instruments, according to Sheminith. A Psalm of David. O LORD, do not rebuke me in Your anger or discipline me in Your wrath.
  • 2
    Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
  • 3
    My soul is deeply distressed. How long, O LORD, how long?
  • 4
    Turn, O LORD, and deliver my soul; save me because of Your loving devotion.
  • 5
    For there is no mention of You in death; who can praise You from Sheol?
  • 6
    I am weary from groaning; all night I flood my bed with weeping and drench my couch with tears.
  • 7
    My eyes fail from grief; they grow dim because of all my foes.
  • 8
    Depart from me, all you workers of iniquity, for the LORD has heard my weeping.
  • 9
    The LORD has heard my cry for mercy; the LORD accepts my prayer.
  • 10
    All my enemies will be ashamed and dismayed; they will turn back in sudden disgrace.

Psalms Chapter 6 Commentary

When Your Soul Feels Shattered

What’s Psalm 6 about?

This is David’s raw, unfiltered cry from the depths of physical illness and spiritual torment – a prayer that doesn’t dress up the mess but brings it straight to God. It’s the sound of someone whose body is failing and whose enemies are circling, yet who refuses to give up on the God who hears.

The Full Context

Psalm 6 emerges from one of the darkest periods of David’s life, when physical illness and emotional anguish converged into a perfect storm of suffering. This is the first of seven “penitential psalms” traditionally used in Christian liturgy, though David’s focus here isn’t primarily on confession but on desperate appeal. The superscription mentions musical instructions – “for the director of music, with stringed instruments, according to sheminith” – suggesting this wasn’t just private agony but a public expression meant to be sung and shared with the community.

The psalm captures a universal human experience: that terrible intersection where bodily weakness meets spiritual crisis. David writes as both king and sufferer, leader and broken man, creating space for anyone who’s ever felt their world crumbling. The structure moves from desperate plea through detailed lament to sudden confidence – a journey many recognize from their own dark nights of the soul. Understanding this psalm requires recognizing that ancient Israelites saw no sharp division between physical and spiritual realms; illness wasn’t just medical but theological, requiring both healing and divine intervention.

What the Ancient Words Tell Us

The opening word chanani (“be gracious to me”) carries more weight than our English “have mercy” suggests. This Hebrew root appears throughout the Old Testament when people are at their absolute breaking point – it’s the cry of someone who has nothing left to offer except their need. David isn’t asking for what he deserves; he’s pleading for what only God’s character can provide.

When David says his bones are nivhalu (“in agony”), he’s using a word that suggests violent shaking or trembling. This isn’t just discomfort – it’s the kind of deep, structural distress that affects your very foundation. The Hebrew paints a picture of someone whose physical frame is literally coming apart under the weight of whatever he’s experiencing.

Grammar Geeks

The phrase ad-matay (“how long?”) appears over 30 times in the Psalms, always expressing urgent desperation. But notice David doesn’t say “how long will this last?” He asks “how long, O LORD?” – making God himself the timeline, not the circumstances.

The shift in verse 8 is linguistically stunning. David moves from sur mimeni (“depart from me”) – a command to his enemies – to complete confidence that God has heard him. This isn’t gradual; it’s immediate and absolute, suggesting something profound happened in the act of praying itself.

What Would the Original Audience Have Heard?

Ancient Israelites hearing this psalm would have immediately recognized the language of covenant relationship. When David appeals to God’s chesed (steadfast love), he’s invoking the foundational promise that binds God to his people – not because they’re worthy, but because God’s character is unchanging.

The mention of tears soaking his bed would have resonated deeply in a culture where public lamentation was normal and expected. Unlike modern Western tendency to privatize grief, ancient Near Eastern mourning was communal and visible. David’s description of weeping through the night wouldn’t have seemed excessive but appropriately honest about the depth of his crisis.

Did You Know?

In ancient Israel, enemies weren’t just personal adversaries but often represented cosmic forces of chaos and evil. When David speaks of his enemies being “ashamed,” he’s invoking the belief that God’s justice ultimately restores proper order to a disordered world.

The musical notation sheminith likely refers to an eight-stringed instrument or possibly an octave, suggesting this lament was meant to be accompanied by deep, resonant tones that matched the gravity of the words. Music wasn’t entertainment but a vehicle for encountering the divine, especially in moments of crisis.

Wrestling with the Text

The sudden shift from despair to confidence in verses 8-10 has puzzled readers for centuries. How does David move so quickly from “I am worn out from groaning” to “The LORD has heard my weeping”? Some scholars suggest a temple priest may have delivered an oracle of assurance between verses 7 and 8, but the text gives no hint of this.

More likely, this reflects the mysterious reality of authentic prayer – sometimes the very act of bringing our chaos to God creates space for peace to enter. David doesn’t explain how his confidence returns; he simply reports that it has. This isn’t psychological manipulation or positive thinking; it’s the fruit of genuine encounter with the God who hears.

Wait, That’s Strange…

David never actually asks to be healed or for his circumstances to change. His primary plea is for God not to rebuke him in anger and for his enemies to be ashamed. This suggests his greatest fear isn’t suffering itself but suffering under God’s wrath or being abandoned by God to his enemies.

The phrase “workers of iniquity” (po’alei aven) appears frequently in the Psalms, but its exact meaning remains debated. These aren’t just bad people but those who actively work against God’s purposes – perhaps including those who interpret David’s illness as proof that God has abandoned him.

How This Changes Everything

Psalm 6 revolutionizes how we understand both suffering and prayer. David models a faith that doesn’t require neat explanations or quick solutions. He brings his chaos to God not because he understands it but precisely because he doesn’t.

This psalm gives us permission to be magnificently human in our approach to the divine. David doesn’t clean up his emotions before praying; he doesn’t wait until he feels more spiritual or has his theology sorted out. He comes as he is – exhausted, confused, desperate – and discovers that this is exactly how God wants to meet him.

“Sometimes the most profound theological statement you can make is to weep through the night and still show up to pray in the morning.”

The transformation David experiences doesn’t come through changed circumstances but through renewed confidence in God’s character. His enemies are still there, his body apparently still weak, but something fundamental has shifted in how he sees his situation. This is faith not as denial of reality but as a deeper reality that encompasses and transcends immediate circumstances.

For anyone walking through their own valley of weeping, Psalm 6 offers both permission to lament and hope for transformation. It suggests that sometimes the way forward isn’t around our suffering but through it, not away from our questions but deeper into conversation with the God who welcomes our chaos and meets us there.

Key Takeaway

When your world is falling apart, you don’t need perfect faith or tidy prayers – you need the courage to bring your chaos to the God who specializes in hearing what can barely be spoken and transforming tears into confident trust.

Further Reading

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